In the quest to keep skin vibrant, the importance of eating the right foods has long been known to play a role in how successful you are. Certain foods have a reputation for causing skin problems, acne outbreaks, excess oil Read More…

Contrary to popular belief, alcohol is not harmful if it is consumed in moderation. In fact, recent studies have shown that moderate alcohol consumption offers numerous health benefits. However, women who consume more than one alcoholic beverage per day may Read More…